Brainwave Entrainment: NASA has used sophisticated entrainment frequencies in the Astronaut Training Programs for many years. There are four common brainwave pattern categories. Each of these brainwave patterns are associated with specific states and serve important functions.
By altering the brainwave states one can improve brain function, memory, reduce stress, alter heart-rate, resolve unconscious problems or inner conflicts. By aligning your brainwave frequencies with the outcome you prefer…change is inherent.
Our brains produce electrical charges which create rhythms. These rhythms can be seen with an electroencephalograph (EEG). The four common brainwave pattern categories are beta, alpha, theta and delta. Each of these brainwave patterns are associated with specific states and serve multiple important functions which effect our health and quality of life.
Beta brainwave patterns are generated naturally when we are awake and alert. Alpha waves are experienced during relaxation, meditation or when quietening the mind. Theta is commonly referred to as the dream state and is associated with learning, memory and REM sleep. While in this state, memory development is enhanced, long term memory is improved and access to unconscious information, insights and creative ideas is increased. Delta brainwave patterns usually occur when we are asleep.
The states that are a lower rhythmic frequency than delta are Epsilon, Gamma, HyperGamma and Lambda which are associated with ecstatic states of consciousness.
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